Eating: Eat anything that a caveman could hunt or gather: Fish, chicken, buffalo, beef, fruit, veggies and nuts. Drink only water. Don't Eat: …
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Awesome Workout Log Tool
It's basically Twitter for workouts. You can post your workouts, join groups of people doing the same workouts (Like Stubborn 7 or Fighter Workouts), and …
Make It Work
Life rarely presents us with ideal scenarios to eat right and workout. You have to find a way to make it work. Right now I'm really, really busy. Rarely …