Often people wonder, what does it really take to get that lean? Or people think that it's just genetics or photoshop. That celebrities have some …
[Read more...] about How Did Lauren Conrad Really Eat? (to be on the cover of SHAPE Magazine)
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Heidi Montag’s Bikini Body Diet and Workout
Embed from Getty Images Heidi Montag "Has Never Been On A Diet" I got a ton of email last year when Jessica Alba said she "isn't on a diet". Here is how …
[Read more...] about Heidi Montag’s Bikini Body Diet and Workout
My Favorite Breakfast
It's a smoothie, because I like something quick, easy, and sweet tasting in the morning. Josh's Breakfast Smoothie: 2 servings Egg Whites …