This is the lost workout.In the year following the release of my book, The Stubborn 7 Pounds (S7), I created a lot of new workouts that fit into the …
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Magical Fat Loss Green Tea? Is this for real?
This is the kind of stuff that really pisses me off. It's a company advertising that their green tea will help you lose tons and tons of weight. Look, I …
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12 Weeks Until Memorial Day + Workouts are Like Seasons
If you want to look fit, athletic and hot by Memorial Day, it has to start now. One of my clients, Dave, was joking that he saw an advertisement last June and …
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