How does she do it? How does she get those wicked abs without working out? According to the article in Shape: She eats small portions... and both …
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New Years Resolutions – Quick story from my trip to West Palm Beach, Florida
I was totally stoked to stay at the PGA Resort. Sure it was cold and grey that week in West Pam Beach, but it was still less cold and grey than …
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How to Survive Holiday Meals
Simple: Pick three or four events. Eat what ever you want at those events. Have fun. Go wild. Then stop. Just like my Thanksgiving …