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Josh Hillis

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josh20150602 / September 23, 2007

Protein On The Go

It's simple to eat good, clean, whole foods at home.  The trick is when you aren't at home.  What about when you're out and …

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josh20150602 / September 16, 2007

My Favorite Unconvential Fat Loss Exercises:

bear crawl video:http://www.youtube.com/watch?v=xfQK2PtHJXI he's doing a pretty fast w/o dumbbells.  Most of the time I like to put dumbbells in my …

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josh20150602 / September 10, 2007

Strong and Hot

Why girls shouldn't be afraid of lifting heavy and getting strong: "Hey Josh, I've emailed you a few times since buying your e-book. Iwish I had a …

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