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josh20150602 / April 23, 2007

3 Reasons Why Bodyweight is Better Than Cardio

By Craig Ballantyne You don't need fancy cardio machines to help you lose fat. In fact, a good fat loss program can be done with bodyweight exercises …

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josh20150602 / April 20, 2007

More Interesting Cardio?

…

[Read more...] about More Interesting Cardio?

josh20150602 / April 16, 2007

True Fat Loss Wisdom – “The SECRET to Losing Fat”

Alwyn Cosgrove's Fat Loss Rant - http://alwyncosgrove.blogspot.com/2007/01/alwyn-cosgrove-fat-loss-rant.html This is why I love to read anything Alwyn …

[Read more...] about True Fat Loss Wisdom – “The SECRET to Losing Fat”

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