USA Today came out to the gym to get some pictures of one of my clients actually doing the 300 workout. The article comes out today! Note you can't see the …
[Read more...] about USA Today Photoshoot for 300 Workout Article
Blog
How Do You Use Whey Protein?
I get this question a lot, surprisingly. The gym I train in has a supplement store. Twice a month someone asks me: "How do you use whey …
Fat Loss is Not a Long Term Program, It is An All Out War
"Fat loss is not a long-term program." — Dan JohnFat loss is an all out war. Give it 28 days, only 28 days. …
[Read more...] about Fat Loss is Not a Long Term Program, It is An All Out War