Hey everybody there is a cool new feature on my blog - you can have it sent to your email! I know it's cool 'cause I just subscribed to this other blog …
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Evolution of a Diet
Evolution of a Diet From Tracy Reifkind's Blog. Another great article on how Tracy's diet evolved during the process of losing over 100lbs of …
iPod Workouts!
You asked for it, you got it! iPod versions of all of the workouts in my book The Stubborn Seven Pounds. People have asked me - if I can only get …