I love the "underground strength training" vs. the best of soviet sports science circa 1985. I don't care what kind of machine that guy is …
Blog
Josh’s Quick And Dirty Evaluation of Three Popular Diets
The Zone Works Because:1.) People get a good balance of protein, carbs and fat.2.) Is designed to be a very low calorie diet.3.) Once you get the hang of it, …
[Read more...] about Josh’s Quick And Dirty Evaluation of Three Popular Diets
Are Rich People More Likely to Work Out?
I had an interesting experience coming home from work last night. Everyone was running, biking, or walking their dog. Seriously, it looked like the entire …
[Read more...] about Are Rich People More Likely to Work Out?