As far as DVDs go - I just got the Kettlebell Basics for Strength Coaches and Personal Trainers by Brett Jones - it is THE best instructional DVD for learning …
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Kettlebell-CrossFit: The Best of Both Worlds
Since this article was so librally (mis)quoted lately, I felt I should add this nifty little intro. This article was really all about my training style, …
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What about steroids?
Look, they work. I know enough people who've used them to know that they do everything you think they do. The thing is, that most people use steroids in lieu of …