From GMB: Ever had a day that you just weren't at your best? Wish you could dial in your best performance more consistently? Well, this week's podcast …
[Read more...] about [podcast interview] The Habits of Peak Performance on the GMB Show
Eating skills, psychology, and workouts
From GMB: Ever had a day that you just weren't at your best? Wish you could dial in your best performance more consistently? Well, this week's podcast …
[Read more...] about [podcast interview] The Habits of Peak Performance on the GMB Show
Ok, I got an interesting response from a few people on yesterday's post about Olivia Munn eating 80% fruits and vegetables: What if I'm vegan? What if I eat …
[Read more...] about Was I Wrong About Olivia Munn’s 80% Fruits and Veggies Diet?
Three out of the four things are awesome. Olivia Munn's article/interview/photo shoot for Women's Health this month is totally great, except for one thing. …
[Read more...] about Olivia Munn, Psylocke, Fight Training, 80% Fruit
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.