It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …
[Read more...] about Trainers — Strength Matters Summit in San Diego
Eating skills, psychology, and workouts
It's sort of last minute, but if you wanted to catch an absolutely amazing event for intermediate to advanced personal trainers — it's 50% off for another 10 …
[Read more...] about Trainers — Strength Matters Summit in San Diego
Our example lady eats fairly well balanced and healthy meals, with an eye on her portion sizes. She has treats a few times per week and doesn't go …
Just got to watch Sue Falsone's awesome DVD on the Cervical-Thoracic Junction. For non-fitness professional peeps reading this, your thoracic spine is your …
[Read more...] about For Trainers: Review of Cervical Thoracic DVD
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.