Bad nutrition plan Bad workout plan No support No accountability No coaching The Popular Two So the first one is a bad nutrition plan. This is any plan …
[Read more...] about There Are Five Reasons People Fail at Fat Loss
Eating skills, psychology, and workouts
Bad nutrition plan Bad workout plan No support No accountability No coaching The Popular Two So the first one is a bad nutrition plan. This is any plan …
[Read more...] about There Are Five Reasons People Fail at Fat Loss
It's amazing what we can do with your fat loss when you have just the right coaching and a lot ofaccountability. In fact, that's really all it takes to get …
I asked four different groups of people about how their fitness journey has changed over time: Two groups of clients, and two groups of trainers. I asked …
[Read more...] about The Biggest Lie in The Fitness Industry
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.