In this month's issue of Women's Health, Ashley Greene spills that she worked out with kettlebells, did squats, and pushed a big box of weights across the floor …
[Read more...] about Ashley Greene Eclipse Workout: Kettlebells, Squats and Planks
Fitness and Fat Loss
The Megan Fox Workout, Fo Realz
So there are all these websites claiming they have the Megan Fox workout. There are blogs and squidoo lenses and all kinds of stuff... that're all totally …
Are You Wasting Your Time in the Gym?
We talk all the time about keeping a food log, but what about your workout log?One of the simplest things I do to keep my clients making progress is that I …