I know, a lot of people think bread is evil. And for the most part, I try to steer people away from eating too many white starchy carbs. What if there is bread …
Fitness and Fat Loss
Do You Really Need That Much Protein?
Mmmmmm... protein!That picture always makes me laugh. It comes with a whole essay about how to "cancel out your vegetarian friends" by …
New Cheat Meal Tricks = More Fat Burning + More Pizza
Joel Marion has done it again.5 completely new tricks to get even MORE fat burning power out of cheat meals!This is way beyond "Yeah cheat meals work, I …
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