This post was inspired by: "Three Reasons Fat May Not Be Your Fault"It's an article by ABC about how there is some germ in your gut that …
[Read more...] about Journalists Plotting To Turn You Into A Fat Cow
Eating skills, psychology, and workouts
This post was inspired by: "Three Reasons Fat May Not Be Your Fault"It's an article by ABC about how there is some germ in your gut that …
[Read more...] about Journalists Plotting To Turn You Into A Fat Cow
Note: This guy is letting his shoulders come up too much. But the picture was so cool I had to use it anyway! I have this thing about first pullups - I help …
By Craig Ballantyne, CSCS, MS => Turbulence Training for Abs If you've been struggling to get flat, sexy abs and burn belly fat …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.