Activate your core! Do more intense fat loss workouts! Have fun! Ok, so the fun part may be accurate, and I'm fine with that. But in terms of …
[Read more...] about Completely Transform Your Fat Loss Workouts With Stability Ball Training!
Eating skills, psychology, and workouts
Activate your core! Do more intense fat loss workouts! Have fun! Ok, so the fun part may be accurate, and I'm fine with that. But in terms of …
[Read more...] about Completely Transform Your Fat Loss Workouts With Stability Ball Training!
We live in a world where we believe that more information = better results.We think we know what information we need, and then we seek out and consume as much …
[Read more...] about Learning More About Fat Loss Will Cause You to Fail Faster
Definition of Train (v): To give the discipline and instruction, drill, practice, etc., designed to impart proficiency or efficiency.Def of Develop (v): To …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.