So I was talking to a friend of mine who is a trainer.He told me that he used to have his clients do 16 exercises per body part. But now he's having …
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Fitness and Fat Loss
The Most Important Ingredient for Fat Loss
“Far better is it to dare mighty things, to win glorius triumphs, even though checkered by failure… than to rank with those poor spirits who neither enjoy nor …
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Would You Like A Reminder to Work Out?
Coolest thing ever - this website will email you reminders to do stuff on an ongoing basis.http://www.hassleme.co.uk/I recommend going there right now and …