Checklist for new goals:1.) What is the new goal?2.) How can I measure it?3.) How will I feel when I get it?What Will I Do To Get It?1.)2.)3.)4.)What are four …
[Read more...] about The Ultimate Blueprint for Hitting Your Goals
Fitness and Fat Loss
Way More Important Than New Years Resolutions
Ok, this article is going to be a little more serious than normal.We have some really important work to do.It's important not to get to emotional about this …
[Read more...] about Way More Important Than New Years Resolutions
pretty cool…
It's everything you need to know about fat loss, all in fifteen pages. It's awesome. I just got off the phone with my buddy Todd Scott, this …