I'm going to give you FOUR STEPS to getting wicked hot EVEN DURING THE HOLIDAYS! Ok, right now all of the other fitness and fat loss experts are telling you …
Fitness and Fat Loss
Fighter Workout Pullup Challenge
Take your training to the next level and have fun with a Pullup Challenge! Half the trainers I know online are in the contest, and dozens of the people who read …
#1 Fat Loss Tip
Sr. RKC (Kettlebell Instructor) Dave Whitley grabbed me out of the blue and asked me for my #1 Fat Loss Tip at the Ryan Lee Bootcamp. This video is the …