• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Archives for Fitness and Fat Loss

Fitness and Fat Loss

josh20150602 / August 17, 2008

The Number One Question I Get From Readers of The Stubborn 7 Pounds

And it's worth answering here on the blog because most of the readers of this blog have purchased The Stubborn 7 Pounds. The Number One Question I Get From …

[Read more...] about The Number One Question I Get From Readers of The Stubborn 7 Pounds

josh20150602 / August 10, 2008

The Danger of Knowing Everything

Ok, this hasn't happened to me in a long time. I got a "know it all" client. I'm sure you've met people like that before. You know, they're …

[Read more...] about The Danger of Knowing Everything

josh20150602 / July 29, 2008

Losing Body Fat with the Metabolic Campfire

Today we have a guest blog from a good friend of mine, Tom Gifford.  Tom is a Fitness Professional from PA and is the author of www.TheFatLossZone.com and …

[Read more...] about Losing Body Fat with the Metabolic Campfire

« Previous Page
Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy