The problem in today's fitness industry isn't that there isn't enough fat loss information out there, it's the opposite — there's too much. …
[Read more...] about The 3 Things That REALLY Drive Fat Loss?
Eating skills, psychology, and workouts
The problem in today's fitness industry isn't that there isn't enough fat loss information out there, it's the opposite — there's too much. …
[Read more...] about The 3 Things That REALLY Drive Fat Loss?
This is part two of an interview with Obstacle Course Racer Beverly Provost. If you missed part one, find it here: …
[Read more...] about Super Fit and Lean Obstacle Course Racer: All The Workout Details
This is the first part in a two part interview with Obstacle Course Racer, Beverly Provost. The LoseStubbornFat blog is about you being proud of your …
[Read more...] about Beverly Provost: Getting wicked lean by being super strong and fit
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.