Don't Just "Wing It" In The Gym This Year Ok, every year millions of people make the New Years Resolution to get fit, trim up, and lose fat. At my …
[Read more...] about How To Hit Your Fitness and Fat Loss New Years Resolutions
Fitness and Fat Loss
The Fit Yummy Mummy Interview
How to get fit for busy moms. Interview with Holly Rigsby, the expert on helping moms lose baby fat and get their body back, author of The Fit Yummy …
Merry Christmas Everyone!
Here is a short christmas song/video by my friend Jody Mulgrew, the lead singer of the Johnny Starlings. Listening to this song is like drinking hot …