Hey what's up, I decided to get the drop on everyone else this year by making sure that I was the very first person you know to start giving out …
Fitness and Fat Loss
How To Repair A Damaged Metabolism
By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com If you've caused metabolic damage as a result of following starvation diets or losing weight too rapidly in …
Losing Fat Is The Simplest Thing In The World
All of the stories in the media make fat loss sound more complicated than it is. The way certain diets are marketed often complicates weight loss …
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