• Skip to main content
  • Skip to footer

Josh Hillis

Eating skills, psychology, and workouts

  • About Josh
  • Values
  • Coaching
  • Book
  • Podcasts
  • Blog
You are here: Home / Archives for Fitness and Fat Loss

Fitness and Fat Loss

josh20150602 / October 31, 2007

What are the three things all fat loss experts agree on?

It's a 60 minute mp3 where they asked us all the top fat loss questions, and we all answered each questions.  You'll be shocked at how much we agreed on. …

[Read more...] about What are the three things all fat loss experts agree on?

josh20150602 / October 12, 2007

Fat Loss Quiz Answers!

Remember, it started easy, but got tougher towards the end.  How you did on the last few questions says a lot about how your over all fitness program is …

[Read more...] about Fat Loss Quiz Answers!

josh20150602 / October 7, 2007

10 Question Fat Loss Pop Quiz

It starts easy and gets progressively more interesting. 1.) People who are lean typically get there food from: a.) Fast Food Placesb.) Farmer's Market 2.) …

[Read more...] about 10 Question Fat Loss Pop Quiz

« Previous Page
Next Page »

Footer

Program and Coaching

JH Eating Skills Program and Coaching Group

Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

Links

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube

a seven minute lesson on motivation

https://www.youtube.com/watch?v=x-DBZgpdu5M

Search Form

© 2025 Josh Hillis

  • Home
  • About Josh
  • Values
  • Podcasts
  • Coaching
  • Blog
  • Privacy Policy