It's a 60 minute mp3 where they asked us all the top fat loss questions, and we all answered each questions. You'll be shocked at how much we agreed on. …
[Read more...] about What are the three things all fat loss experts agree on?
Eating skills, psychology, and workouts
It's a 60 minute mp3 where they asked us all the top fat loss questions, and we all answered each questions. You'll be shocked at how much we agreed on. …
[Read more...] about What are the three things all fat loss experts agree on?
Remember, it started easy, but got tougher towards the end. How you did on the last few questions says a lot about how your over all fitness program is …
It starts easy and gets progressively more interesting. 1.) People who are lean typically get there food from: a.) Fast Food Placesb.) Farmer's Market 2.) …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.