By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com Are fat loss lies ruining your chances of success? I sincerely hope that your 2007 workout and …
Fitness and Fat Loss
Superhuman Results: Part 2
Back in the beginning of 2006, most of my fat loss clients were losing about 2% bodyfat per month. We all thought that was pretty good. But some of …
The Best Exercise for Your Butt Is
Ever since my "Better Booty Workouts" e-book came out (it's one of the bonuses that comes with The Stubborn Seven Pounds), everyone has been …