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You are here: Home / Archives for Fitness and Fat Loss

Fitness and Fat Loss

josh20150602 / October 7, 2014

Chris Pratt’s Total Transformation for Guardians of the Galaxy

Embed from Getty Images There were a lot of posts that focused on how many sets and reps he did, and how much he ate, but there's actually a much, much more …

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josh20150602 / September 11, 2014

Update on Fat Loss Happens on Monday — Proofreading

Just got a low-res hardcopy proof of the book.   Super, super, super stoked!!!!!   Have never been more happy to be proofreading something than I am …

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josh20150602 / July 29, 2014

Are you killing fat loss DEAD with these 3 SILLY mistakes?

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