And My Training Attention Deficit Disorder I have training ADD. At any given time I have about 5 totally seperate strength training things that I want to do. …
Fitness and Fat Loss
Is it true you can’t work the same bodypart two days in a row?
That's a great question. First off, lets make a distinction. It's not that you can't work the same bodypart two days in a row. After …
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One of the Coolest Things I’ve Ever Seen
Traveling Rings - Like Freerunning/Parkour on gymnastics rings. It's www.swingaring.com. Check out THIS VIDEO From the LA Times: "The …
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