This is quite possibly the deal of the century. Everything about how I coach my clients to lose stubborn fat is broken down in this 84 minute audio …
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Fitness and Fat Loss
Deadlifts, Sets and Reps, and Tricks to personal record this week
Question: I am about to start System six tomorrow and I am excited! I have a background in both kettlebells and dumbbell/barbell lifting, but have beaten …
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Scarlett Johansson, Robert Downey Jr., Chris Evans, Chris Hemsworth; Avenger’s Workouts
Ok, the upcoming Avengers Movie is a full on celebrity fitness nerdgasm. It's like all of my favorite celebrity workouts, all at the same time! But first, …