Really fun interview, Neghar Fonooni is the awesomeness. Her workout is going to blow your mind - She got ripped abs by not trying and she never lifts …
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Fitness and Fat Loss
For Everyone Who is Doing Xtreme Fat Loss
So a totally normal reader, just like you, posted this really amazing comment here about her experiences doing Xtreme Fat Loss Diet. And I really got a …
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When Kettlebell Swings Hurt Your Low Back
Sometimes even people who are veteran workout girls and guys have trouble with the swing at first. I still get this question all of the time, and I …
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