There are very distinct rules in the fitness world. If you ask any guru, their rules are locked in stone. Of course, they all have *different* rules, so it …
[Read more...] about Hugh Jackman’s Wolverine Workout Breaks the Rules
Eating skills, psychology, and workouts
There are very distinct rules in the fitness world. If you ask any guru, their rules are locked in stone. Of course, they all have *different* rules, so it …
[Read more...] about Hugh Jackman’s Wolverine Workout Breaks the Rules
http://georgesamuelson.com/r-e-p/a-tale-of-two-barbies/ From the genius that is George Samuelson: https://twitter.com/georgesamuelson What I like about …
Ok, the upcoming Avengers Movie is a full on celebrity fitness nerdgasm. It's like all of my favorite celebrity workouts, all at the same time! But first, …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.