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Building Muscle

josh20150602 / August 4, 2013

Hugh Jackman’s Wolverine Workout Breaks the Rules

There are very distinct rules in the fitness world.  If you ask any guru, their rules are locked in stone.  Of course, they all have *different* rules, so it …

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josh20150602 / July 6, 2013

A Tale of Two Barbies

http://georgesamuelson.com/r-e-p/a-tale-of-two-barbies/   From the genius that is George Samuelson: https://twitter.com/georgesamuelson What I like about …

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josh20150602 / January 25, 2012

Scarlett Johansson, Robert Downey Jr., Chris Evans, Chris Hemsworth; Avenger’s Workouts

Ok, the upcoming Avengers Movie is a full on celebrity fitness nerdgasm. It's like all of my favorite celebrity workouts, all at the same time! But first, …

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