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Josh Hillis

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Building Muscle

josh20150602 / December 4, 2008

5 Steps To Gaining Muscle Fast with Vince DelMonte

Do You Know How To Gain Muscle Fast? By Vince DelMonte Could you teach me how to gain muscle fast? Could you teach me how to pack on an extra ten to …

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josh20150602 / November 18, 2008

Muscle Building Interview with Vince DelMonte

I get questions every day about muscle gain.But I'm a fat loss expert.  I write, I study, and I train clients who have a fat loss goal.  So I …

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josh20150602 / November 16, 2008

Increasing Pullup Strength

Ok, so I did weighted pullups and then assisted pullups with a JumpStretch Band.If you are working on your first pullup, you could do assisted pullups with a …

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