Lauren Conrad says her newest diet secret is making herself a "snack plate" - a plate of sliced turkey, cucumber, apples, and hummus. And she says that the …
[Read more...] about Make Yourself a Lauren Conrad Snack Plate
Eating skills, psychology, and workouts

Lauren Conrad says her newest diet secret is making herself a "snack plate" - a plate of sliced turkey, cucumber, apples, and hummus. And she says that the …
[Read more...] about Make Yourself a Lauren Conrad Snack Plate
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.