History repeats itself: For Iron Man 2, Robert Downey Jr. had to put on 25lbs of muscle after Sherlock Holmes. In a funny twist, he was in the exact same …
[Read more...] about Robert Downey Jr’s Over 40 Ironman Avenger Workout
Eating skills, psychology, and workouts
History repeats itself: For Iron Man 2, Robert Downey Jr. had to put on 25lbs of muscle after Sherlock Holmes. In a funny twist, he was in the exact same …
[Read more...] about Robert Downey Jr’s Over 40 Ironman Avenger Workout
Ok, the upcoming Avengers Movie is a full on celebrity fitness nerdgasm. It's like all of my favorite celebrity workouts, all at the same time! But first, …
The *entire* cast of American Pie is back for the latest installment - American Reunion. And, it's pretty apparent that Mena Suvari stayed in shape - or, more …
[Read more...] about Mena Suvari is Wicked Fit for American Reunion
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.