I punched myself in the face repeatedly the entire time I watched this clip: It's not just that it's bad. It's actually backwards. Every. Single. …
[Read more...] about Bob Harper From Biggest Loser: How To Do Kettlebell Get Ups Wrong
Celebrity Fitness
Olivia Wilde Tron Catsuit Workout
So no surprise Olivia Wilde looks bangin' in her Tron catsuit - she rocked her workout program! Celebrity trainer Patrick Murphy, who trained the actress for …
Olivia Wilde’s Personal Trainer, Patrick Murphy, dropped knowledge on Olivia’s Tron Workouts
Murphy never repeats workouts with clients, a rule he says helped Wilde progress, avoid plateaus and get in amazing shape over time. He created …