Embed from Getty Images Heidi Montag "Has Never Been On A Diet" I got a ton of email last year when Jessica Alba said she "isn't on a diet". Here is how …
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Celebrity Fitness
Katherine Heigl and Kettlebell Workouts
Embed from Getty Images Katherine Heigl now does her workouts with kettlebells. Some other celebrities that use kettlebells include Jennifer Lopez, Penelope …
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Jessica Biel’s Workout Week
Strong girls are hot Day One: High intensity, time based circuits Day Two: Sprints at the track According to her trainer, Jason Walsh: "Usually sprints …