Girls: Ok, lots of women are scared to death that if they lift heavy they'll bulk up like a guy. On the flipside, hot girls are not afraid of lifting heavy. …
[Read more...] about LeAnn Rimes can bench press her bodyweight
Celebrity Fitness
The 300 Workout Revisited
It's been 5 months since the movie 300 came out, and the legend of the "300 reps" workout and the hardcore training at Gym Jones took the fitness world by …
Janet Jackson proves 41 is the new 25
Madonna has been proving it for years - you can look like a rockstar at 40. Of course next year she's going to prove that you can look like a rockstar at 50. …