I get this question in the gym a lot - "I want to work on my butt, which machine should I use?" While there are exercises that hit your butt harder than …
Celebrity Fitness
The Grindhouse – Planet Terror Workout
https://www.youtube.com/watch?v=9ZTIM8zJVYI Grindhouse: The next big movie workout... Movie workouts are all the rage this summer, and the underground …
Jenna Does the 300 Workout
"Jenna's 300" 25 Pullups @ 70lb assist 50 Deadlifts @ 70lbs 50 Pushups 50 Box Jumps @ 12" box 50 Situps 50 Clean and Press @ 20lb Dumbbell 25 Pullups @ …