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Celebrity Fitness
USA Today Photoshoot for 300 Workout Article
USA Today came out to the gym to get some pictures of one of my clients actually doing the 300 workout. The article comes out today! Note you can't see the …
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Video: Floor Wipers from the 300 Workout
https://www.youtube.com/watch?v=kcNGCG2L0OA Thanks to Stevan for demonstrating. Floor wipers have to be the most asked about exercise in the gym lately. …
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