First off, I have to say that I absolultey love Jennifer Lawrence... I love all of her movies, she's now an Academy Award Winner, and of course - why we are …
[Read more...] about Jennifer Lawrence: Celebrity Diet Double-Speak
Eating skills, psychology, and workouts
First off, I have to say that I absolultey love Jennifer Lawrence... I love all of her movies, she's now an Academy Award Winner, and of course - why we are …
[Read more...] about Jennifer Lawrence: Celebrity Diet Double-Speak
There's just something sexy about feeling strong. —Carrie Underwood told Woman's Health Carrie Underwood stays in shape by lifting kettlebells, boxing, doing …
Celebrity Trainer Valerie Waters reveals four exercises you can do with her Valside™. The last three gyms I've gone to had Valslides. You'll also notice that …
[Read more...] about Celebrity Trainer Valerie Waters – How To Workout with the Valslide™
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.