Celebrity Trainer Valerie Waters talks about a day in the life of one of her "Action Hero Babes". If you want to know what she means by …
[Read more...] about Valerie Waters – Diet Secrets of Action Hero Babes
Eating skills, psychology, and workouts
Celebrity Trainer Valerie Waters talks about a day in the life of one of her "Action Hero Babes". If you want to know what she means by …
[Read more...] about Valerie Waters – Diet Secrets of Action Hero Babes
Val has some cool tricks that she uses with her celebrity clients that you're going to totally get a kick out of. Everyone does circuit training for …
[Read more...] about Valerie Waters shares Celebrity Circuit Training Tricks
Valerie Waters has trained dozens and dozens of celebrities over the years, including Jennifer Garner, Poppy Montgomery, Elizabeth Berkley, Ben Affleck, Rachel …
[Read more...] about Celebrity Trainer Valerie Waters Shares Diet Rules
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.