This post is going to be short, sweet, and powerful, get ready to create your 2013! You're gonna want to take a few notes on this one. The first thing to …
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For Awesome Fat Loss in 2013, Close Your 2012
We are coming up on the end of the year, this is the best time to reflect on everything that you've done, fitness wise, in the last 12 months. …
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Fat Loss Self Talk/Affirmations vs. Voodoo B.S.
So I spend a lot of time writing about what you should put in your mouth (food), but it's almost as important to spend some time taking a look at what comes …
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