Thanksgiving is a free day. Period. Scratch that: Thanksgiving should be THE MOTHER OF ALL FREE DAYS. Don't listen to all of …
[Read more...] about Only A Moron “Eats Clean” on Thanksgiving
Eating skills, psychology, and workouts
Thanksgiving is a free day. Period. Scratch that: Thanksgiving should be THE MOTHER OF ALL FREE DAYS. Don't listen to all of …
[Read more...] about Only A Moron “Eats Clean” on Thanksgiving
People always ask me about Orthorexia - where do you draw the line? Some articles say that if you count calories you have Orthorexia. Some articles make it …
You *MUST* watch this video: …
[Read more...] about Why People Give Up on Their New Years Resolutions
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.