Ok, so lets say you're doing an extreme blast workout diet program for summer. You want results, and you want them now. You've got a program, you're all set …
[Read more...] about Why Most People Fail At Their Diets, And What To Do About It
Eating skills, psychology, and workouts
Ok, so lets say you're doing an extreme blast workout diet program for summer. You want results, and you want them now. You've got a program, you're all set …
[Read more...] about Why Most People Fail At Their Diets, And What To Do About It
The difference I want to make with you: Advanced Food Log: Click here to get The Transformation Solution Program while it's still 50% off! …
Lots of people are travelling for the holidays - and if YOU are travelling for the holidays, that may mean that you're away from the gym, and you need some …
JH Eating Skills Program and Coaching Group
Develop the skills of eating autonomy; Put yourself in the driver's seat with food.