I'm a big fan of Leo Babuta's Zen Habits blog and the philosophies of minimalism and simplifying. Last night I was reading and got totally …
Creating Good Habits
What To Eat TODAY
Today people wake up in the aftermath of massive amounts of turkey, green bean cassorole, mashed potatoes, stuffing, gravy... Last night …
The Coolest Thing Ever
Seriously, why don't we make fitness more fun? It can TOTALLY be enjoyable. In fact, the number one thing I hear in my Denver kettlebell Bootcamp is that …