After reading this in this month's Z-Health newsletter, I totally had to ask them if I could share this with you. It's an awesome article …
[Read more...] about A Simple Plan for Changing Hard to Change Habits (from Z-Health)
Creating Good Habits
90% of Success in Transforming Your Diet
Most people think they "have no willpower". That isn't true. Most people who look like they have willpower, just set themselves up to win …
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I’m Changing Everything! Starting Today!
I got a really interesting response to my last blog "Epic Fail" from one of my Platinum Coaching Club Members.She said she knows food is the problem, …
[Read more...] about I’m Changing Everything! Starting Today!