Have your summer workout and diet plans crashed and burned?I know a lot of people are pissed off.You're out at the pool or the beach in your bikini or your …
Creating Good Habits
What Fat People Can Teach You About Getting Abs
There is a saying that success leaves clues.So does failure.People who are overweight have some things in common.Can you guess what they are?Here are 4 tips for …
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The Most Important Ingredient for Fat Loss
“Far better is it to dare mighty things, to win glorius triumphs, even though checkered by failure… than to rank with those poor spirits who neither enjoy nor …
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