One thing I've noticed since releasing Fat Loss Happens on Monday is some confusion about the "By The Numbers" Phase. It's Where To Start, Not …
Creating Good Habits
The Ultimate Guide to Losing Fat
Here's an amazing infographic — not only is it the ultimate guide to losing fat, it's also a Cliff's Notes version of Fat Loss Happens on …
I want to make a bigger difference for you (and it’s free)
As you know, I'm all about this kinder, more effective, more “this is how it works in real-life” kind of habit-based coaching. That’s my mission. And now I …
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