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You are here: Home / Archives for Creating Good Habits

Creating Good Habits

josh20150602 / December 7, 2014

Last Day of the 25% Off Sale

If you haven't gotten Fat Loss Happens on Monday for 25% off, this is your last chance. If you think it might be time to stop trying new diets, and start …

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josh20150602 / September 11, 2014

Update on Fat Loss Happens on Monday — Proofreading

Just got a low-res hardcopy proof of the book.   Super, super, super stoked!!!!!   Have never been more happy to be proofreading something than I am …

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josh20150602 / September 2, 2014

For Personal Trainers: How Big a Difference Can You Make?

A blog I wrote for my friend Coach Steve-O's blog: It's about the next level of making a difference as a trainer, what I'm trying to do, who I'm …

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Develop the skills of eating autonomy; Put yourself in the driver's seat with food.

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