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Creating Good Habits

josh20150602 / October 25, 2012

Three Simple Ways to Win At Your Diet (Advanced)

Ok, so earlier today I dropped the plan for how to win at your diet if you are in the beginner to intermediate phase of fat loss. But if you are fairly …

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josh20150602 / October 25, 2012

Three Simple Ways to Win At Your Diet (Beginner-Intermediate)

Everyone that wins at their diet tends to have developed three particular habits.  For people in the beginner or intermediate stages of fat loss, creating these …

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josh20150602 / January 28, 2012

Sitting is Killing You

Via: Medical Billing And Coding …

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